Actually, beautiful, long hair don’t really need much: a regular cut, a gentle wash and the right treatment with hair conditioner and conditioner. If you then use a good brush and the right comb, you can not go wrong with care.
How often should you wash long hair?
Be gentle and sensitive with your hair. Do not tease it and do not deprive it of its natural protective film. Normally it is enough to wash the hair 2 to 3 times a week. Otherwise the scalp and hair can become brittle. Greasy hair can also be washed every day until every other day. Provided you use a mild shampoo.
Brush out long hair well before shampooing
Before shampooing, you should thoroughly brush your hair, especially if you have used styling products such as gel, varnish or spray. A large part of the residues can be swept away with the brush. Brushing also prevents your scalp from getting too tangled when washing – this makes the subsequent combing easier.
Choose the right shampoo for long hair
Be sure to use a hair-based shampoo – there are special products for fine, greasy, dry, flaky and even permed and colored hair. Normal, healthy hair needs only a mild shampoo with a neutral pH (5.5).
Long, beautiful hair – less is more here
Use shampoo sparingly. A walnut-sized blob is enough – then the detergent-active substances can not dry out the scalp and remove moisture from the hair. Distribute with a little lukewarm water in your hands, then apply to your hair and massage gently in circular movements with your fingertips into the scalp. Leave the tips out, they will get enough shampoo by themselves during the wash. Once shampooing is enough with regular hair washing completely, unless you have styled your hair with a lot of hair wax.
Good, long hair always rinse well
Be sure to rinse the shampoo thoroughly with lukewarm water. This is important because otherwise caregiver residue will complain about your hair, make it appear greasy faster, and hold and volume will not stand a chance. Rule of thumb: Rinse 5 times longer than wash. It’s best to rinse in the last rinse cold until your hair squeaks.
Pat dry long hair gently after washing
When wet, the hair is very sensitive. The cuticle layer is still swollen due to washing and can easily be injured. Therefore, do not scrub your hair energetically after washing, but gently squeeze it out with a warmed-up towel.
Comb wet hair, do not brush
For combing and unraveling, use a ragged comb (a beautiful wooden version is available here on Amazon ). Start gently at the ends of the hair and gradually work your way through from bottom to top. Slight brushing, pulling and tugging overstretched and damages the hair, it can tear and break.
Beautiful, long hair does not like hot air
Too hot and too long blow drying the hair dries out. Optimal: hair dry. Or pre-dry under the towel for 10 to 15 minutes and then work as briefly as possible with moderately warm blown air from at least 15 cm away. Always guide the hair dryer from the tip towards hair tips so that the dandruff remains smooth. Tip: Mousse protects the hair from excessive heat during blow-drying and maintains the moisture in the hair.
Hair scrub dissolves care and styling residues
Care and styling products often leave residue on the hair, making it look dull and dull. High time for a hair scrub. But do not perform hair scrubs too often – it should not be more than every 2 to 4 weeks. For hair and color accidents, a hair scrub can provide first aid. You can discolor discolored hair a little bit. After the hair peeling you should treat your hair in any case a cure – it is now again susceptible for nourishing agents.
Conditioners and conditioners for long hair
Douches and conditioners do not penetrate deep into the hair structure, they make the hair soft and easy to comb – this is especially useful for dry and brittle hair. However, they have only a limited care effect – 1 minute exposure time is sufficient for this reason completely. The active ingredients cover the hair like a fine protective film, prevent matting, static electricity and seal the moisture inside the hair.
Hair treatments for long, beautiful hair
Intensive hair treatments. They are available as rinse-offs, and so on, and as leave-ins – these last until the next wash. Some cures maintain the scalp at the same time. This is for example ideal for greasy hair or dandruff. Depending on the structure of the hair, you should take a hair conditioner every 2 weeks. Completely untreated hair does not need this intensive care as often. If your hair is difficult to untangle after washing, this is a clear indication that it’s time for a hair cure.
Extra care in summer and winter for long hair
Sun, salt and chlorine water dry out your mane. The hair becomes straw, dull and poorly styled. Bathing caps and good rinsing with fresh water, however, protect the hair from salt and chlorine attacks, hats from too much sun. Do not let your hair dry directly in the sun. And avoid hair clips made of metal. These could heat up in the sun and damage the hair. Use moisturizing shampoos, rinses and sprays – they come with built-in UV protection. Maybe you spoil your hair after an intense sunny day with an after-sun care.
The winter also strains the hair. In addition to wind, cold and headgear, the dry heating air makes it difficult for him. Therefore, treat him more often a care cure.
100 brush strokes a day?
One hundred brushstrokes a day make the hair beautifully shiny – that was perhaps even in the days of our great-grandmother. At that time, one rarely washed the hair and distributed the sebum with the brush strokes from the scalp to the hair tips. It looked like a hair conditioner: The cuticle of the hair closed, the hair shone. Today, dye, perm and styling products are on the rise. Since the tried and tested recipe no longer helps. On the contrary: Too much brushing or combing can stress strained hair in addition.
What you should look out for brush and comb
Scratch your brushes on the back of your hand: scratch it, this brush has lost nothing on your hair! Brushes with sharp-edged metal or plastic bristles and combs with unpolished teeth cause damage: they rough the fine cuticle of the hair and damage the structure.
When buying a new brush, make sure the bristles are soft and rounded or have round nubs. Tight bristles are good for thin and short hair, wide apart bristles are optimal for thick and long hair. Round brushes are ideal for molding. For blow-drying plastic brushes (skeleton brushes) are better with widely spaced bristles. This is a great way to build up volume.
The ideal comb has rounded tines at the tips – pressed seams have nothing to look for. The farther apart the tines, the gentler the hair. Too fine combs are easy to hang in the hair.
Important: Regularly clean brushes and combs with shampoo so that they do not become a playground for germs. For greasy hair and dandruff, it is best for every hair wash.
Beautiful, long hair needs patience and gentle care
Anyone who wishes to have long hair can not accelerate growth. With the right hair care routine, as little styling and a gentle brush as possible, you will ensure that your tips break and split less. This allows the hair to grow healthy.